The Anxious Outback: Wally Wombat's Paws-On Approach to Mental Health in the Wally Wombat series by Sarah Hodgson and Emily Pomfrett
- Mikayla Young
- Apr 28
- 5 min read
In today's fast-paced world, children's stories about mental health are crucial. The "Wally Wombat" series, created by the talented Sarah Hodgson and Emily Pomfrett, and illustrated by Kadri Kuusler, offers a heartwarming lens on these important subjects through charming adventures set in the stunning Australian outback. This post will explore the series, including summaries, reviews, engaging activities for young readers, and insights about the authors and illustrator.

Book Synopsis
The Wally Wombat series centers on Wally, a charming character who helps young readers navigate feelings of worry and anxiety through his adventures. As Wally experiences various situations that trigger anxiety, he teaches children to recognize physical signs like a racing heart or sweaty palms. This approach normalizes these feelings and assures children they aren't alone. Each book introduces practical strategies such as deep breathing, visualization, and mindfulness, empowering children to manage their emotions. Wally's relatable and supportive nature provides a safe space for children to explore their feelings, making him a comforting companion. The series fosters open discussions about mental health, equipping young readers with confidence and resilience to handle their emotions.
Book Reviews
Wally Wombat Anxiety Body Clues
"Wally Wombat Anxiety Body Clues" is an enchanting book that uses delightful rhymes to make understanding complex emotions fun for young readers. It addresses universal feelings like stress and fear, highlighting physical signs of anxiety such as a rapid heartbeat and stomach butterflies. This narrative reassures children that anxiety is normal and shared by everyone, helping to destigmatize these feelings. The book balances education with empathy, teaching kids to recognize and manage their anxiety signals. Accompanied by a comprehensive guide for educators and caregivers, the book facilitates open discussions about anxiety, providing strategies to help children express their feelings. Beyond identifying anxiety cues, it offers coping mechanisms like deep breathing and mindfulness, empowering children with lifelong emotional skills. Overall, "Wally Wombat Anxiety Body Clues" is an adorable and essential resource that fosters resilience and emotional intelligence, making it perfect for libraries and homes to spark important conversations about mental health.
Wally Wombat Anxiety Strategies
"Wally Wombat Anxiety Strategies" is an engaging picture book designed to help children manage anxiety through nine effective techniques. It educates young readers on mental health and emotional well-being, offering strategies that are easy to understand and implement. The book includes a front-page guide for adults, aiding them in facilitating discussions about anxiety with children, encouraging open dialogue and emotional support. The nine strategies include breathing exercises, positive affirmations, and fostering a growth mindset, among others. These techniques help children calm their minds, build resilience, and view challenges positively. Additionally, the book emphasizes connecting with the world around them through activities like nature walks and art, promoting creativity and distraction from anxious thoughts. Overall, "Wally Wombat Anxiety Strategies" is a comprehensive guide for children and caregivers, providing essential tools for managing anxiety and stress. It fosters a supportive environment for children to embrace their emotions and develop healthy coping mechanisms, making it a valuable resource for homes and educational settings.
Activities and Engagement to Enhance Reading
To make the reading of the "Wally Wombat" series more interactive and meaningful, here are some questions and activities that can help engage young readers.
Questions to Spark Discussion
Identify Emotions: Pause during the story and ask, "How do you think Wally feels right now? Can you show me that feeling with your face or body?" This encourages children to connect with Wally and express their feelings visually.
Personal Connections: Ask, "Have you ever felt like Wally when he was scared or sad? What did you do to feel better?" This can promote sharing and empathy among peers.
Predicting Outcomes: Engage their imagination by asking, "What do you think will happen next in Wally's story? What would you do in his situation?" This can enhance listening skills and critical thinking.
Activities to Deepen Understanding
Feelings Chart: Encourage children to draw different faces showing various feelings and connect those emotions to events in their own lives. This visual element helps them recognize their own emotions.
Role Play: After reading a book, children can act out parts of Wally's story, focusing on how to express the emotions he goes through. This can be both fun and educational.
These questions and activities not only make the reading experience interactive but also help children better understand their emotions and how to manage them.
About the Creative Minds Behind Wally Wombat
Sarah Hodgson and Emily Pomfrett
Since 2013, Sarah Hodgson has dedicated her career to primary education, holding Master's degrees in both Education and Teacher Librarianship. Her expertise in children's literature allows her to create books that captivate and empathize with young readers.
Emily Pomfrett, an Allied Health Professional since 2016, is passionate about mental health awareness and reducing stigma. As a mother, she emphasizes the importance of using books to teach life skills to children.
Sisters Sarah and Emily have made significant contributions to children's literature, crafting engaging stories that entertain and educate. Their "Wally Wombat" series is designed to offer relatable content for children experiencing emotional challenges. Sarah's teaching experience highlighted the need for mental health resources, which she addresses with compassion and expertise. Emily's storytelling skill, combined with her psychology background, creates narratives that resonate with young minds, helping them navigate their emotions effectively.
For further details about the books and additional information, please visit their website: https://sarahandemilyauthors.com/
Kadri Kuusler
Kadri Kuusler is an accomplished illustrator, graphic designer, and production designer, with a bachelor's degree in production design from the Estonian Academy of Arts. She possesses over five years of experience in production design and has served as a props master on feature films, music videos, TV series, and commercials. Despite her extensive experience, her primary passion lies in drawing, and her portfolio features illustrations for books, animations, and exhibition materials. She is consistently enthusiastic about participating in exciting new projects.
As the illustrator for the "Wally Wombat" series, she vividly brings the Australian outback and Wally's emotional journey to life through her artwork. Her goal is to inspire children to explore their emotions, highlighting themes of connection and personal growth in Wally’s adventures.
For more information about her and to view additional work, please visit her website at: https://www.kadrikuusler.com/home-1
Where to Find Wally Wombat
Please note that as an Amazon and Bookshop affiliate and associate, I may earn a small commission if you make a purchase through the links provided below.
The "Wally Wombat" series is available at various retailers, including:
These options will guide you to a copy of the "Wally Wombat" series, making it easier to introduce Wally and his adventures to your child or classroom setting.
Wally Wombat's Journey into Emotional Understanding
The "Wally Wombat" series by Sarah Hodgson and Emily Pomfrett, illustrated by Kadri Kuusler, offers a unique combination of entertainment and education for children facing the ups and downs of emotions. These relatable stories emphasize the importance of mental health, serving as a vital resource for parents and educators.
Through Wally's experiences, readers find comfort in shared emotions and discover valuable lessons on expressing and managing their feelings. As we journey through the Australian outback with Wally, we learn about the significance of connection, understanding, and the courage it takes to acknowledge our emotions.
Inviting children into Wally’s world paves the way for essential conversations about mental health. Let Wally Wombat be your guide through the anxious outback, reminding us all that it is okay to feel, to express, and to grow.
Reading and engaging with the "Wally Wombat" series is not just a fun adventure; it is a meaningful journey toward emotional understanding and resilience.
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